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The 4-step plan I use with my 1:1 coaching clients is broken down into 12 weekly personal development themes. Each theme is essential in your journey to finding your true path.
Each week's theme offers reflection points, action steps or tips for each day of the work week. This encourages steady progress towards your new path and takes the guess work out of exactly how to get there.
You can follow the steps and weekly themes in order for a tried and true process based on my clients’ success and my own personal journey, OR pick and choose the order based on where you’re at and what feels right for you.
Step 1: Shifting your stuck energy
Week 1 - Self Care
Week 2 - Flow & Passions
Week 3 - Balance
Step 2: Getting out of your own way
Week 4 - Fear & Self-Compassion
Week 5 - Limiting Beliefs
Week 6 - Openness
Step 3: Uncover Your Purpose
Week 7 - Values
Week 8 - Strengths
Week 9 - Choosing a Path
Step 4: Maeking it Happen
Week 10 - Taking Action
Week 11 - Trust
Week 12 - Growth Mindset